Posted by: admin in Fast Weight Loss on April 19th, 2011
Regular yoga practice can help in weight management and aid you in getting rid of excess calories. Watch Baba Ramdev-ji skillfully guide you through some yogic exercises that will induce more continuous and deeper breathing, as a result of which you will be able to burn fat gradually. Click www.rajshri.com to watch more Baba Ramdev Videos
Video Rating: 4 / 5
Sonia Hatao Desh Bachao
I am doing since few weeks, as he said “do it and get on same day”… its really effective.. I feel so energetic whole day as well as I also feels that my concentration also increases.. thanks lot sir !!
yoga taught by baba ji is really effective.i got best results in 21 days. thankyou babaji..
This is from my personal experience. I have been doing this yoga every day from last 3 months. I lost 6 pounds in one month by eating only fruits and milk. I have hypothyroid too and my menstrual cycle was very irregular and I have been to depression for a while. But now I have seen my life much better and everything became normal including my thyroid. Please stop being lazy and start working this out. I really have no clue how it helps but it works for every one. Good luck all!!!!
@6fragrance : wat other things u have done..i myself want to get slim
m 25 yr female wighting 68 kg 2 before i got swamiji cd for obesity every morning i do so for 30 min can i loose my wieght can nyone prescribe me diet
i hav lost 20 kg in two months by following this..
n i hvnt put on even a single kilo aftr 2 years also…
jst follow him blindly..
he is a magician..
u cn loose oodles of weight without paying for it..
thanku babaji
So that the imbalanced secretion from different glands will be balanced. Blood circulation in different parts of the body will be faster creating action on diseased affected parts. This Pranayam is a complementary one to ‘Bhastrika Pranayam”.
Kapalbhati primarily affects stomach, pancreas, liver, spleen, intestine, prostate and kidney to function more efficiently. Read more at (yogamax dot net)
Effects of Kapalbhati in the body (Scientific Explanation)
In Kapalbhati, ‘impulsive force’ is applied with greater magnitude while the ‘stroke time’ is very small, as we all know by law of physics:
Impulse=Force X Time
If ‘Time’ is small and ‘Force’ is greater so the change in ‘linear momentum’ create greater pressure on the near by organs and glands of the cavity of lungs. The force communicated quickly as force of contact to all parts from one to another.
I had been going through the comments and few people often asked the scientific reason behind these exercises and how can just breathing help you lose weight. I have lost 5-6kgs in 4 months and that has helped me with my health issues. Just to spread awareness that Yoga is not a MYTH i am posting the scientific reason for all people who are curious to know the fact and others who are oblivious and negative to accept the facts.
@desichica82 hey..my weight was 147 lb i strictly follow baba ramdev obesity package. i am doing it from 5 days for 60 minuts each day and today i weigh myself i have come down to 139 lb.i was on healthy vegeterian diet. counting my calories,doing reguler exercise at home for 60 minuts and jogging for 30 minuts, nothing was happening .i think i can reach my goal for 120 lb with in 2 months.nothing wrong if u give it a chance with positive mentality.anulom vilom and bhramery are good for stress
Wonderful Thanks babaji I will start doing this from today itself
thank u.
truth about ramdev .. MUST WATCH
watch?v=QnpCtQ1lsPA
Now the time has come to join this movement. “Abhi toh Kabhi Nahin” this should be the spirit. If we dont join this now, then we will lose the right to say corruption has looted this country. Jago Re…. aur desh ko bhi jagao… Only baba is the Fakir who can save this country . We were looking for this kind of leadership for a very long time and his approach is very much democratic… We must help him and support him in any manner we can. Change is must in system. sharma4rakesh.kangra@gmail.com
We hit it off so well after another visit busizz4me.info
Tum Desh ke mah chor ho. Ye sare chor Baba ne desh ko loota hai. aur Tu bhi chindhi chor hai.
Tumare jaise logo ko sabake samane bhare chowk pe Phasi Deni Chahiye , Tabhi is desh main Baba logo ka logo ko fasane ka dhanda Band ho jayega aur corruption khatam ho jayega.
Are we Indians shameless? Few days back a Congress journalist calls indians ugly, then a congress MP calls indians “bloody indians” and dogs. Next, they will say “Dogs and Indians not allowed in india.” We have become so shameless that no action has been taken against these.Google Search “Biased and Racist Journalism” and check the first link to understand how some journalists are fooling the nations. If you have any self respect share this with 10 friends atleast.
What he actually wanted to say …….
Digvijay said, ‘ baba Ramdeo has accumulated enormous wealth through donations, it should be investigated’. What he actually wanted to say was that only his party MPs and the ministers are entitled for collecting and accumulating money , by whatever means. Why this Baba is interfering in our job. It is highly objectionable. Only we have the right to accumulate the wealth by all means.
Hi can you please tell me. If you drank the warm water with honey lemon and ginger before pranayam or after. I would really appreciate it
I drank warm water after pranayam.
I do yoga everyday and i was inspired by this awesome man.
hes great!
@vidushi07 @vidushi07 Hi can you please tell me. If you drank the warm water with honey lemon and ginger before pranayam or after. I would really appreciate it
Check out these mats….AWESOME!!!
SELFTRAINERMAT. COM
Baba Ramdev said ” Jo desh ka bhakt nahi wo mera bhakt nahi ”
So to all his followers,i urge them to join Baba Ramdev’s Bharat Swabhiman Andolan.
You can start from joining ” The Bharat Swabhiman Movement ” in facebook and become a member of Bharat Swabhiman.
Thumbs up if you are going to support Baba Ramdev’s Bharat Swabhiman Andolan.
great