Warwich Preschool stopped by for a kids Boot Camp Style workout and nutrition and health talk with Elite Personal Training’s Matt Sgro. Elite Personal Training hosts corporate and educational workouts to benefit the working clients as well as the local school. All of our fitness programs incorporate free weights, resistance bands, body weight exercises, isometric training methods, cardio training utilizing interval training methods such as boxing, kick boxing, and circuit training all to give our clients muscle building, toning, strengthening of the core, fat burning, weight loss and overall improvement of their lives and how they look and feel. For more information on Elite Personal Training please visit: www.trainatelite.com
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