www.wellnesspartners.com Cla or Conjugated Linoleic Acid is a natural weight loss supplement. Tonalin CLA is a safe and effective way to lose weight. Other brands have only 1000mg per capsule, WellnessPartners CLA has 1285mg per capsule. It is important to use Tonalin brand because of the quality of the CLA they make. AND, WellnessPartners Tonalin was used in more clinical studies than any other brand! Check out our other products: D-mannose for urinary tract infections and Prostate Pure.
The Top 5 worst meal replacement bars are revealed at diet.com These protein bars will ruin your diet! This video is for entertainment and education purposes. The criterion we used to select these particular products is total calories, caloric density, saturated fat, fiber, protein, vitamins and minerals.
Video Rating: 4 / 5
Could a use CLA with other supplement, like Oxyelite ?
Yes, it does!
ALC or Acetyl-L Carnitine helps burn fat by helping to transport fatty acids into the mitochondria where they can be used for energy. Our experience is that CLA works better for weightloss, but ALC is also good. You can take them both and see great results
@ladybumavere
One of my biggest pet peaves is that some sites advertise that CLA is bad, or doesn’t work,but really when you get to their site, they don’t get into the facts and just bait and switch you to their more expensive products. By the time your done, your paying $90 for their quick and easy loss plan-that I would be careful of.
This is pretty biased. But I’m okay with that.
It actually works!
But what is the different to use CLA and ALC when it comes to farburning?
thank you troy i will try the R alpha lipoc acid out and switch to the beta sitoserol..my prostate is in great shape but i just take it so it dosnt get into bad shape,,is that smart or is it ok to do that with a healkthy prostate? and i will check out the side affects on the N.O but im not taking it for that much longer im just using it to get me back into the swing of my working out with weights..im going to give it up in a month or two..been on it for about a lil over a month .thanks so much!
I would just be careful with the Nitric Oxide and research the possible side effects of taking too much of that. And if you’re taking the Saw Palmetto for prostate, you should look into Beta Sitoserol, it’s is much more effective and even better in a formula like ProstatePure Plus. One other supplement you might look into is Stabilized R Alpha Lipoic Acid, there is extensive research done on this one.
Thanks for the input! As far as the CLA, if you’re taking the 1000mg capsules, you’re only getting 800mg CLA per capsule at best. You should switch to the 1285mg capsules instead. It sounds like you’re working out a lot. I would expect you are pretty lean with this schedule. As far as overdoing it, I don’t think so.
The 1285mg capsule is 80% CLA so you get just over 1000mg CLA with each one. That is why we suggest taking the 1285mg instead. If you are taking a 1000mg capsule you need to take at least 4 per day to get 3000mg of CLA.
That’s the problem that most people don’t understand because the vitamin companies don’t tell you. A capsule labled 1000mg doesn’t really have 1000mg of CLA. Most CLA pills that you buy contain only between 60% and 80% CLA in each capsule. That is why your capsule says 770mg of CLA when in fact it is a 1000mg capsule. Only 77% of what you are taking is CLA. If you take only 2-3 of these you will be getting less than the effective dose of 3000mg per day.
troy great video,,i just started taking cla 1000mg 3 times a day..i take it with lunch and dinner but i take the 1st one with a protien shake in morning because i dont eat breakfast and i take one fat burner(ripped fuel) in morning as well..i work out with weights 3 to 4 tomes a week and inbetween i cardio 2 hours a day..i take a multi vit plus fish oil an calcium tab and 2 160 mg of saw palmetto..and b4 i work out i take nanox9 (nitric oxcide)..am i over doing it? sorry for all those q’s
It is unusual for CLA to cause abdominal pain if taken in the suggested dosage. Because Tonalin CLA,as a supplement, is an oil, if you take too much at one time and take without food, it can cause an upset stomach. We suggest you take your CLA with food.
The Tonalin 1285mg per capsule provides you with just over 1000mg of Tonalin CLA. Taking 3 a day would give you the suggested dosage of 3 grams per day. That takes into consideration that you will still get more CLA in your diet.
Even cows that aren’t grassfed have some CLA, it’s just that grassfed cows have more. So something in the cows turns the grass into CLA, but CLA can be found in many other plants. Currently the highest content has been safflower oil and that is what the best brands, Tonalin and Clarinol use.
CLA is listed by the FDA as GRAS (Generally reguarded as Safe).
A recently completed two year clinical study with TONALIN® CLA suggests no serious negative adverse effects with long-term CLA supplementation.
No serious adverse side effects have been observed with the recommended dose. Toxicological studies in animals have also shown TONALIN® CLA to be safe even when given at extremely high doses.
TONALIN® CLA does not contain any natural or artificial stimulants.
I have only one question!! Is it safe to use??
so, if CLA is a substance that is supposed to be in grass fed cows, how come all that i can find in the market is made from safflower oil ??
well even if you dont get exactly 1285 mgs you get cla from your diet if you eat meat and i believe its in dairy as well, so if you take 3 tablets and get the rest from diet
Trust me I know how you feel. I have a heart arrithmia and can no consume caffine of nicotine. I take Tonalin though because it is one of the fat reducing supliments that does not have caffine. Guys naturally have viceral fat, around your organs as opposed to women who have subqutanies fat, just under the skin. Tonalin stops your body from storing fat around your organs and puts it into your muscle so it can be burned off. It really does seem much safer, just get lots of exercise.
My girldriend was taken CLA, she was giving her abdominal pain. any idea why.
This is actually a very good statement. If we could all find and consume only grass fed beef, we would all be better off. The point of the video is to show that our availability (at least if you don’t live on a ranch) of grass fed beef is very limited.
Yeah, so does does the regular foods we eat (that contain high fats), it’s all dangerous for our liver and kidneys, but you gotta choose, yucky fats we eat or CLA, you do your research see what you come up with.
True
Hey Drakjam,
You are correct in saying that you don’t need exactly 1285mg for results. You are incorrect that it’s a gimmick. We are pointing out a mistake that most people will make because of misleading and confusing labeling. Most people wrongly assume that 3 x 1000mg is the 3gr per day suggested by the studies. They don’t know that the CLA is 80% of that or less. You can use 1000mg caps or even 500mg and be successful, you just need to take more than 3 per day. No gimmick. just facts.
You don’t need exactly 1285mg for results, that is only a marketing gimmick.
everyone, no bars are good, just eat an apple, or a banana, any fruit or vegetable , they are filled with fibre, don’t have too much calories, very little or no fat, and are infact tasty, just remember, the first pound lost will be the hardest
@sctriplefox i checked this bar out there is so much problems with it from 400 calories, to only 2 grams of fiber, and 9 grams of saturated fat that is not a good bar at all. they may taste good but high calorie count and not very feeling with fiber make it a set back, but it does has 30 grams of protein so i guess that is a plus
I love all of them =(
Those are PROTEIN BARS OR ENERGY BARS. who would be stupid enough to eat them instead of a meal. They are for people who EXERCISE! pity the fool
why eat a freakin bar in the first place, when if ur smart use a protein shake/ eating a great meal such as tuna/beans/ salad
@cwm2utam Meal Replacements are never a good idea. If you are on the run, at least try to grab a healthy smoothie/yogurt or wrap. Even healthy trailmix on the run is better than replacing your meal with preservatives.
you have amazing bone structure
@B3nH4n how the fuck is she a whore she didn’t do shit.
@B3nH4n That’s not very nice
I don´t want to reply to one year old comments but I agree. If they make a video of the worst bars then they should say which ones are the best. Like if they only say what not to eat and not what is good and the most healthy to eat. Some candies can have hundreds of calories and wot fill you up.
The best protein bar I’ve tried(and I’ve tried most of them) is the Carb Conscious Supreme Protein. Minimal sugar, a good protein/fat mix, and they taste absolutely amazing. Most of the other decent tasting ones have 20+ grams of sugar. But for the additional protein, you might as well have a normal candy bar at that point.
isnt that memphis monroe…??…lol
protein shakes aren’t real food either.
Big 100 Colossal bars ftw
Wtf, none of those dumb bars satisfies you. Who can replace an entire meal with 10% of the calories you need per day? Easy to make a top 5 worst bars..
whore
Fuck bars! The only bar i need is the one with alcohol.
Ill stick to protein shakes and actual healthy food.
Just because a food is high in calories dose NOT mean it will fill you up ..
That’s the thing about tanning lotion…you have to spread that stuff everywhere in order to get it right…I’m talking on your ears, eyelids, the back of your neck, and all the way down past your collar line!
cool vid…
protein shake will do just fine
@seka1986 LMFAO!!!!!!! XD
@OtorresFitness Suffer? It tastes good! LOL
these arent meal replacement bars…
I love the zone bars dark chocolate almond they are really good I want to see what the best meal replacement are?