Posted by: admin in Fast Weight Loss on January 21st, 2011
Here’s a quick and easy breakfast that takes minutes to make. Oatmeal and protein powder, just mix them together. Note in the video I said to use two cups of oats, only use one. My bad. Good way to start off the day. Facebook: www.facebook.com Music by: Kevin MacLeod – incompetech.com Down Home Rockin, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons “Attribution 3.0″ http
Video Rating: 4 / 5
yo!! I Eat this every morning and love it!!
wen ur phone rang i tought it was mine lol
@readyone4fun Hes about staying lean not building muscle mass like a body builder
Bro, do you really eat that? Honestly, you cant even tell you train. Unfortunately you look like an “Average Joe” that has never picked up a weight in your life. Just curious why someone one take your advice when you look like that…
what about some protein bars or etc. stuff with no powder needed????? …I can’t find anything like that….I don’t wanna buy it., it’s expensive…not everybody (and not always) have so much money,ppl want something cheap and full of required nutritions …….. If I had a protein powder, I can eat anything and have a shake after that….I wanted something made of casual stuff, not too expensive..this is only way, how to make different consistency and taste of expensive powder
@icysnowstar yes but it denatured in your stomach acids anyway and then your body puts all the individual aminos back together anyway so no need to worry
dude every video is protein power, oats, water and or milk.. its not that hard
Do what he says, add a banana throw in too. instant protein and more energy.
i milk i mean.
How tall are you?
Steroids make you grow taller ?
@lfcscouser2010 Thanks. Oatmeal is horrible with water.
@MRcrispy00 Ye sure milk is actually better anyways
Water ? Can i put milk instead ?
Really impressive channel buddy. Well done! Looking forward to more ideas
theres the phone, haha epic ending
Why are you waiting here online Russian woman gettop5.info
Off topic…nice Kitchen
Will the protein in the powder denature due to the heat from the hot water?
just had it but kept it in freezer for some time, makes it so much better.
Even adding a couple of teaspoons of whey is great just for flavoring instead of that sugar free stuff.
Choc is the best for this. adding protein powder to aotmeal is a old school move
i swear you add protien powder to everyone of your meals each day.
that’s what i usually have for breakfast…just found that vid. made me laugh. other than that, i sometimes have some slices of whole-grain bread with turkey breast (lean meat ftw).. one thing though – add fruits to your oat meal…makes it taste more interesting and you get extra fibre…grapes, apples, pears…and leave the peel – tastes great in combination with the chocolate flavoured protein powder.
I only use about half a handful to make 1 cup exactly so it only takes 5 minutes
& I can relate to not enough time lol ! Life can be quite busy for sure with a few comittments on the go outside of the gym. The nice thing is that eating like this I have lost 116 lbs since may of 09, went from 355 down to 238 & feel like a million bucks. Thanx for posting this stuff Dude 
@gumbyrotten not everyone has time to cook the oats tho def a good sub for it tho