Posted by: admin in Fast Weight Loss on October 5th, 2011
Losing belly fat without diet and exercise isn’t really an option because exercise and proper nutrition are absolutely needed to lose belly fat. Increase the amount of healthy foods that are being eaten with help from a certified sports performance nutrition adviser in this free video on losing weight.
Video Rating: 4 / 5
is mutligrain cheerios and kashi: GOLEAN Cereal good to be eating?
Can u tell us what exactly to eat?? Cause i exercise and than i need energy so i eat food with many calories ……..
@CaitlinLachDill Oh come on! Everybody needs a hug, even prostitues! (Hahaha)
@localSickened
going to mcdonalds for a salad is like going to a prostitute for a hug..
kinda obvious..
Canadian x)
@amsterdamg3
Sure – as long as you eat just a McSalad, it is the rest of the menu which will make you fat and sick.
is mcdonalds healthy food?
lmao at the muslim comment people are either really naive or just really dumb
@joefurzton lol
totally lypo
I was so worried at first that you actually had a way to lose belly fat without diet and exercise. That is a question I also get all the time. Sorry folks…there is a formula for losing weight and getting fit! And I see a question below about when will you see results, and I always tell people that if they follow the formula that most people will see a difference in 2 weeks,
when will i start seein results
how many people typed that into their search engines???? LOL
@joefurzton no its not :/
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@nanonanzero As a Muslim, I couldnt help but laugh out loud at your comment. lol where in the world did you hear that?!
@lyacriceries doesnt physical exercise stress the heart and the heart has a fixed number of beats before it expires?? same biological trait as menstration, menopause happens coz women run out of ovum??
@nanonanzero what do you mean? from what i heard, there’s nothing wrong about doing exercise for muslims. from what i heard.
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