For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: www.BodyRock.Tv

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19 Responses to “Fitness – Lower Body Workout 5: Exercises for Legs”

1. dmls64 says:

   January 31, 2011 at 11:00 PM

   Oups ! She doesn’t saw it … Sorry … oups
2. patriot612 says:

   January 31, 2011 at 11:04 PM

   she has a very sexy body
3. mejus16 says:

   January 31, 2011 at 11:06 PM

   i love u baby…. u have a great body…
4. AmericanCritiquer says:

   January 31, 2011 at 11:29 PM

   The website is great!
5. SpamMachinexD says:

   January 31, 2011 at 11:56 PM

   2:01
6. TheAlgarvelady says:

   February 1, 2011 at 12:31 AM

   This exercise is actually pretty good for lower abs as well.I tried it and you can really feel a good burn around your midsection. Good stuff!
7. elvenpriestess says:

   February 1, 2011 at 12:36 AM

   well the tips are usefull and this actually helps, but isnt this the 4th part of the lower body workout? i mean there is no 5th video and i would really like to see it. sorry if i am mistaken.
8. topformfitness says:

   February 1, 2011 at 1:36 AM

   Wow… she must be a cyborg of some kind; she’s just too perfect!
9. Virgodee says:

   February 1, 2011 at 2:33 AM

   not moving the weights. Barely moving. not much movement compared to most weight exercises
10. jugyta says:

    February 1, 2011 at 3:21 AM

    wat part of her body is she working out with these exercises? lower back??
11. moikkaaja says:

    February 1, 2011 at 3:50 AM

    Uh … Can’t watch this. Too hot to handle!
12. mrmagic112233 says:

    February 1, 2011 at 3:57 AM

    This is actually really helpful stuff. I need to get some muscle mass, lol, everyone I know bench presses more than I can
13. ThePrivateJoker says:

    February 1, 2011 at 4:21 AM

    Mary me
14. jarppa18 says:

    February 1, 2011 at 5:17 AM

    because the weight is in this lift is “dead”
15. Jed9133 says:

    February 1, 2011 at 6:12 AM

    why is it called dead lift?
16. afrakomahateshaters says:

    February 1, 2011 at 7:00 AM

    i can feel the burn by just watching.ur workouts are so intense!thanks a lot for the tips
17. trisoma1 says:

    February 1, 2011 at 7:03 AM

    Thanks for the tips for variety. Are you Czech?
18. monkeydewt says:

    February 1, 2011 at 7:16 AM

    ur videos are so helpful zuzana!
19. ruthere85 says:

    February 1, 2011 at 7:58 AM

    hey gal can u do light workouts cause these are too heavy for me