Posted by: admin in Fast Weight Loss on July 16th, 2011
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Video Rating: 5 / 5
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@TheFamzie YOR MRP is a meal replacement I drink. It’s only 140 calories and has 20g of protein. I really like it, and it really worked for me!
@lilrock1822 MRPs? What’s that?
@tigermancall Yes – some people are genetically lean and I can tell you I am not one of them. I have had my own weight loss struggles – my diet is not a secret – it is clean – my workouts are intense and focused. I completely agree that you can’t live on salad for your whole life and you shouldn’t – this is just one idea of a flat stomach lunch recipe!
some peopl are genetically lean, they are under the impression that they are fit and smart because of their secret diet. she looks naturally lean that is good for her but it is not possible to live on salad for your whole life.
Great job!!!
Thank you:) great video
spinach makes ur hair grow!!
great little salad there. thanks for the tip on having your food cooked I will def have to do that
Good job. Last weekend I ate only salads, fruits and MRPs for the whole weekend to better my look for the contest. It worked! I lost 4lbs that weekend. The MRP really helped bc salads dont fill me up that well w/o overdoing it.
Seems very Yummy going to try it for sure!! Keep up the good recipes and vids!!