Go to tinyurl.com or www.healthim.org Jennifer Nicole Lee’s Fitness Model Program Review The Fitness Model Program was produced by fitness model Jennifer Nicole Lee. Lee, an ACE certified trainer, owns JNL, Inc., a company that has quickly become a fitness and wellness empire. Jennifer has been seen on daytime TV and infomercials across the United States. The program claims to inform dieters not only how to eat and train, but how to look like a fitness model using cosmetic methods such as tanning. The goal of the program is to burn fat and speed up your weight loss without over-training. According to the ebook, you just need to work out for one hour 4 to 6 days per week. A gym membership is not required in order to follow the program. If you have dumbbells, an exercise bench, and a mat, you can do all your exercising from home. The diet plan puts emphasis on making healthier food choices. The book includes a food plan, grocery list, and recipes. If you are worried about living your busy life while making these lifestyle changes, Lee also includes methods for time management. Unfortunately, this diet sets some difficult goals for women to achieve. It preaches that any woman can have a flat stomach and no cellulite or stretch marks, but the fact is that some women, whether because of age or genetics, just can’t. The exercises that are outlined in the book are great, but those who are not used to exercise may get bored or confused following just the pictures. Jennifer is the …
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