JUICING RECIPES are right here, just *CLICK(more info)⬆ ! life-regenerator.com *JARS of JUICE http *JUICERS JUICER.life-regenerator.com *SHOP http *AMAZON SHOP-FOR-ANYTHING.life-regenerator.com *DONATIONS http *FACEBOOK FACEBOOK.life-regenerator.com 1 JAR OF JUICE = = ¼ gal. = 1 qt. = 32 oz = = 946 ml = 0.95 l JARS + PLASTIC CAPS JARS.life-regenerator.com (do NOT use metal lids like I do in this vid as they rust! I forgot to bring my plastic caps with me on this trip…) DURING THIS JUICE FAST the 3 adult FEMALES are each drinking 2½ to 3 jars of juice/day = = ⅔ to ¾ gal. = 2½ to 3 qt. = = 80 to 96 oz = 2.37 to 2.84 l I make 9 jars juice/day = = 2¼ gal = 9 qt. = = 288 oz = 8.52 l ~ 6 jars juice in morning = = 1½ gal = 6 qt. = = 192 oz = 5.68 l ~ 3 jars juice in afternoon = = ¾ gal = 3 qt. = = 96 oz = 2.84 l —– I’m drinking what’s left over + eating 1 solid food meal/day. If I was doing a 100% juice fast/feast, as an adult MALE I would be drinking 4 jars of juice/day = = 1 gal. = 4 qt. = = 128 oz = 3.79 l ❤ LOW GLYCEMIC GREEN JUICE RECIPE! ❤ YIELD: 3 jars juice = = ¾ gal = 3 qt. = = 96 oz = 2.84 l **IMPORTANT!** *THIS RECIPE MAKES ALOT OF JUICE* so if you don’t want to drink this much juice at once, please HALVE THIS RECIPE or even QUARTER THIS RECIPE ~ and/or ~ have GLASS mason jars ready to store some of this juice for later! I use GLASS mason jars + PLASTIC CAPS like these: JARS.life-regenerator.com * I ngredients * —- Always SCRUB & WASH PRODUCE before juicing …
Video Rating: 4 / 5

Leslie Sansone has the perfect mid day exercise break for you. It’s called desk side fitness, and it only requires three minutes o Leslie Sansone has the perfect mid day exercise break for you. It’s called desk side fitness, and it only requires three minutes of your time. Lose weight fast and easily. This walk is a great way to sweat and exercise during your busy day. With desk side fitness, there’s always time to work out.
Video Rating: 4 / 5
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Dan this is the first time I saw someone store fresh juice in jars. How long do they stay fresh? I was always told that juice had to be consumned immediately. Thanks
I started juicing yesterday and I love it so far…..
wow thats such a good idea to put the bag in the bin thingy. I hate cleaning that! thanks
@skid272 breville.
@skid272 Just check the info section directly beneath the video for the juicer link, or it is also on my channel page…thanks
what kind of juicer is that?
I’m currently in finals period in school, but I want to start a short juice feast today. Will the detox symptoms hurt my mental clarity? Should I wait until after finals to start?
My 8-year old son asked me if you were Jesus. LOL. Thanks for the video.
How long will the juice stay fresh?
thx a lot for this very informative video
I know his juicer is great for most dense, heavy vegetables, but is that juicer also good for leafy greens? Anyone know the answer?
dude! that cucumber had a sticker on it XD peace
Your something special brother.
Pour the love! Can you digg it?!?! Lol that’s my new phrase now. Thnx! :0)
Dude! That was hilarious how you said..” I look like I got ran over by a truck.” NOT EVEN. You look beautiful. That must have been the week you and Wonder and Frecia (sp?) came to the class @ Au Lac. Glad I got to see a view of the house..EPIC. Blessed love, keep up the ital vibes. Dodhisattva
DAN I want to make shakes!!!! but I don’t have a machine like you and saw it and costs like 300!
and im not gona spend 300, i wanted to try it out first, and start out slowly.
LOVE IT*
*****
Dan, thanks for your videos, now my mind has also enjoyed the lovely views of the beach!!!!
are these girls paying you 2 stay with them?
thanks for posting this video. I was going to send you a message about low glycemic index juicing.
Thanks Dan.
oh my that fridge is stocked well… the best view
Dan you have changed me and I can;t thank you enough!!!! you are Dan the Inspiration Man!
i used to garden in my bare feet….good for absorption of soil organisms….very healthy….good live stuff.
if i may, i’d like to suggest that you go easy on the soy products, given that most producers don’t pay attention to removing the naturally-occuring toxins….and watch out for GMO.
marketing people will try to sell us anything!
what you have in your garden is the best you can do, though, and good on ya.
eating it moments after picking it is the best buzz!
did your throat get that way from alot of talking? detoxing or both?
WALK-A-BIKE!
Walk or jog long distances with the bicycle at his/her side.
Walk your max without the worry of not being able to make it back due to fatigue. When you reach your maximum walking/jogging distance, just bicycle back. Adding bicycling to your walking fitness program provides a more diverse exercising routine.
It’s for the walker who wants to increase their walking distance.
IT’S ALL ABOUT LOSING WEIGHT AND GOOD HEALTH!
walkabike . com.
amazing! what a little work out! thanks for sharing…this is great when it’s hot outside who in the heck wants to walk…wow..I am impressed now I am feeling…it’s awesome….! who would have thought this 3 min walk would make you feel different..wowza!!!!.
I learned about Leslie from my daughter. Now I’m hooked!!! I don’t go a day without taking a couple walks with Leslie! I also like the fact that she uses real people in her videos. She doesn’t have people who are all in great shape like other exercise videos. Just love her!
she does talk through out the workouts, but it’s instructional knowledge…and helps others (myself included) during the grim of the session…
…all fitness instructors do it…
you have the power of MUTE, if you like… and listen to your own music…
every bit of movement helps….the key is move, move, move!
This is so perfect! I used to do her workouts every day, now I have diabetes and MS, so my feet don’t do well with longer walks. Great for the office, not enough to get sweaty, but a good mini break. MORE PLEASE!
wow she tlks 2 much
u wont see results with just 3 minutes….u have to have at least 1 hour of exercise a day…
i always love her workouts. I have already bought so many of her DVDs, and I love them all. It is true that she has been doing “Walk at Home” for a really, really long time, and agree that she is very respected. Love her and all her workouts. I recommend people to at least try them out first.
SparkPeople members love Leslie. All her workouts are great. If you are new to exercising, you’ll love her. If you need a cardio workout, you’ll love her. She has something for everyone. She’s been the the business a long time and is very respected.
Very Cool! Thank you!
thankyooo sooo much!
I ordered her dvds today. I’m about to do my walking routine now. I love it!
I posted a comment 3X, and I am confused why I am not seeing my post..hmmm!
Thanx 4 posting this, I <3 Leslies wkouts! I used to weight train 4-5X /wk, pre baby. When I 1st did her wkouts post baby, my hubby said “what’s that going to do for you w/out wts”?s. But it was perfect, non strenuous, & I lost my baby wt FAST! 3 kids later, I am still a firm believer in Leslie’s wkouts. As a busy mom I can’t always get a wkout in. Since finding this mini, it kick starts my day, w/out being completely stagnant driving around doing mommy errands! Can you post more ? Thank you!
Thanx 4 posting this, I <3 Leslies wkouts! I used to weight train 4-5X /wk, pre baby. When I 1st did her wkouts post baby, my hubby said “what’s that going to do for you w/out wts”?s. But it was perfect, non strenuous, & I lost my baby wt FAST! 3 kids later, I am still a firm believer in Leslie’s wkouts. As a busy mom I can’t always get a wkout in. Since finding this mini, it kick starts my day, w/out being completely stagnant driving around doing mommy errands! Can you post more ? Thank you!
i watch this because of the way she handels it:)
she talks you through it so good
i like her a lot
This woman is absolutely brilliant. She really makes the idea of fitness feel approachable and achievable, no matter how busy your schedule is or how out of shape you are.
this is so helpful for me at work – it really does up your energy