Click for DVD – bit.ly .95 for 2 great classes yogayak.com In order to have all round good health, we must have proper digestion and elimination. For many people today, bowel health is an issue, especially those who do not get enough exercise, sit for too long and practice poor nutrition . Improper diet and elimination can lead to such conditions as Irritable Bowel Syndrome (IBS), gas, bloating, constipation or loose bowels. This Kundalini set (kriya) is designed to massage the intestines and digestive organs, to stimulate digestive fire and improve elimination and bowel health. If you want to increase the intensity of this kriya, practice each posture for a couple of minutes longer than indicated on the video make sure you practice all postures equally for maximum effect. Duration 37 min. Teacher: Setareh Riahi
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I feel really sorry for you – how is the food in hospital – any productive bowel movements yet?
HEALTHY BOWELS??
Okay, so I sat and tried to fold my legs into lotus position. But my hip popped out of its socket! Damn! It hurt like HELL! So I began moaning and groaning, but the other meditators around me thought I was chanting my mantra so they ignored me. Since I was already folded into the lotus position, I farted this rotten eggs scented bomb that wafted around the room. NOW they began paying attention to me. So then I just shit my pants, hoping that they’d call an ambulance…
I loved this video. It was beautifully constructed and performed. I will definitely be doing it. Thankyou.
Is it Maya’s voice?
love her Kundalini on TV,
This video great too.
I also wish it will said how long to hold or how many times to do the kriyas.
Is it Maya’s voice?
love her Kundalini on TV,
This video great too.
thank you, its very interesting for my practice!!!!!!!!!!!!!!!!!!
She is my sister and become naughty benaughtyman.info
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extraboard87 To lose weight, decrease fat absorption, support digestive health, increase energy and mental focus with one system. Check me out.
To lose weight, decrease fat absorption, support digestive health, increase energy and mental focus with one system. Check me out.
jolly good it works in minutes!
If you want to pair this exercise with a supplement for added health, check out my website at: (must type it in at the top of the page not in the search box)
A friend of mine has started doing this kriya daily and it has given her relief after 4 days. She says she’s going to continue doing it. Thank you for sharing YB wonderful healing technology.
This video is amazing, thank you so much for sharing it.
Thank you, I especially liked the meditation at the end!!
There are Islamic practices for health that include similar techniques.
Thank you for a very soothing practice.
*Namaste*
@TheCannonofMohammed – then why dont you continue with your life and not bother about those who dont follow islam?
Thanks a million for this video and for your compation sharing your time, knowledge and love throught this teachings.
Namaste
In Islam, we do not obsess about taking a dump. Sit down, expel the fecal turd log, and get on with your life.
You are truly a gifted teacher. I have a lot of admiration for you and I thank you for taking the time to do this video. Your guidance has immeasurably helped me…much thanks!
Thank you, my tummy felt warmed and energized. : )
Thanks for the workout!