SAN FRANCISCO, Calif., Aug. 19 (SEND2PRESS NEWSWIRE) — Athletes who heard the rumor said it couldn’t be done. How could a 5-foot woman, barely weighing in at 95 pounds compete with professional weightlifting men to set a new world record? On August 14, at St. Emydius Gym in San Francisco, Dr. Thienna Ho showed them how as she set the new Guinness World Record for the heaviest sumo deadlift in one hour. The barbell weighed in at 45 pounds, 13 ounces (nearly half her body weight). In order for each lift to be counted, she had to achieve wide stance sumo leg spread where her feet were pointing at a nearly 90-degree angle; touch the barbell to the floor; and completely straighten her legs. Sumo dead lifts solely use the hip and leg strength to push the barbell off the floor which requires tremendous flexibility. Some weightlifters said that since Thienna was lifting light weight; it was easy. Thienna disagrees. “If a 200 pound man did this, he would have to lift nearly 100 pounds more than 1000 times in an hour. The man who broke this world record in 2007, Eamonn Keane, did 731 repetitions of 95 pounds.” The world record was 90058 pounds in one hour; Thienna achieved 104846 pounds and three ounces in one hour. While Thienna is no stranger to setting world records (she has four under her belt), she does admit that this was the toughest. Other records include: most sumo squats in one hour (5135); the longest Samson’s chair (static wall sit) – 11 hours, 51 minutes and 14 …
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what I really need is indestructible bones, skin, and organs.
then i can jump out of plane with no parachute, probably scare the shit out of a family when I crash through they’re home.
Great job! What’s the next record going to be? Can’t wait to see it! You are looking stronger than ever!
the recipes are super endurance foods, the benefits of sulfur (beautify the skin and increase energy/stamina… and they had helped Thienna break 4 guinness world records. These recipes she used are truly amazing recipes.
You are incredible!!!
Wow! That doesn’t look very easy! So was this you? Wow