From the authors of the groundbreaking, hugely popular Artisan Bread in Five Minutes a Day comes a new cookbook filled with quick and easy recipes for healthy bread Their first book was called stupendous, genius, and the holy grail of bread making. Now, in their much-anticipated second book, Jeff Hertzberg, MD, and Zoë François have taken their super-fast method and adapted it for the health-conscious baker, focusing on whole grains and other healthier ingredients. The method is still quick and simple, producing professional-quality results with each warm, fragrant, hearty loaf. In just five minutes a day of active preparation time, you can create delectable, healthy treats such as 100% Whole Wheat Bread, Whole Grain Garlic Knots with Olive Oil and Parsley, Black-and-White Braided Pumpernickel and Rye Loaf, Black Pepper Focaccia, Pumpkin Pie Brioche, Chocolate Tangerine Bars, and a variety of gluten-free breads. About a dozen of the recipes are 100% whole grain. Healthy Bread in Five Minutes a Day will show you that there is time enough for home-baked bread, and that it can be part of a healthy diet. Calling all bread lovers: Whether you are looking for more whole grains, watching your weight, trying to reduce your cholesterol, or just care about what goes into your body, this book is a must-have. Visit www.HealthyBreadInFive.com for more information. Jeff Hertzberg and Zoë François met while taking care of their toddlers at a kids music class, and co-authored their first … Video Rating: 4 / 5
In this video, I’m sharing 5 tips with my subscribers regarding weight loss and what worked for me. They are: 1. Know why you want to lose weight. 2. Be in control of what you eat! 3. Don’t make exercise a chore. 4. Make a plan. Stick with it. Alter it when necessary. 5. Don’t expect miracles! These things continue to work for me. I appreciate all of you who continue to support me and use me as your inspiration. Over 1000 subscribers and still counting! Love you guys!! Video Rating: 5 / 5
www.scoobysworkshop.com Men and women alike have trouble removing fat in the love handle and belly region, the reason is, this is the first place fat is stored when you start gaining weight and its the last place the fat comes off when you lose weight. The leaner you get, the harder it is to lose fat because the body wants to keep those last energy reservers for survival purposes. If you try brute force dieting to get rid of that last bit of fat which is stored in the love handles and over the lower abs, you will end up burning off muscle as well as fat – not what we want! What I’m gonna show you in this video is how to get ripped without burning off muscle by using carb cycling. And when your bodyfat is low enough, the last fat stores are removed and for most people, that is the love handles and over the lower abs. This is not spot fat removal, there is no such thing! Carb cycling is an amazing fat loss technique, its not a fad diet, its fine tuning of the zig zag diet developed by Dr Fred Hatfield several decades ago but its not for everyone. If you have more than 20lbs to lose, just good old fashioned nutrition and exercise is all thats required to lose weight. Where carb cycling shines is for those who are already fairly lean, those with 2-pack or 4-pack abs who just cant seem to get any leaner. Carb cycling is perfect for this, it helps you go from lean to ripped without loss of muscle. I’m more ripped now because I have been following my own carb cycling plan! I … Video Rating: 4 / 5
www.selfgrowth.com SelfGrowth.com Founder David Riklan explains the formula of how to lose fat and keep it off for good! Yuri Elkaim is The Official SelfGrowth.com Guide to “Fat Loss.” You can find complete information on Yuri Elkaim and his products by visiting Total Wellness Consulting. http Visit SelfGrowth.com for hundreds of free resources on fat loss, including videos, articles, websites, discussion boards, and experts. www.selfgrowth.com Video Rating: 4 / 5
Reserve A Copy Of My Raw Food Recipe Books and DVD’s: www.lovingraw.com In this video I share some New Years wishes, juice fasting update, and also my current and upcoming books and products. 1. Transforming Your Life with Raw Food (dvd) 2. Raw Food, Fast Food (recipe book) 3. Raw Food Salad Bar (recipe book) 4. The World’s Sexiest Diet (lifestyle book) These products can be found here: www.lovingraw.com Also, if you are interested in making extra money feel free to sign up for my FREE Affiliate Program and make money today by promoting products you can feel comfortable supporting, right on your own website: Click here to sign-up to be an Affiliate today: www.lovingraw.com To date I have lost over 215 lbs with the raw food lifestyle! More videos to come so stay tuned and subscribe on my YouTube page and on my website lovingraw.com! Aired : 01/02/2010 Video Rating: 4 / 5
