Visit www.learnrawfood.com to see more raw food recipes. Raw food author and chef Jennifer Cornbleet shares how to prepare fruit smoothies and green smoothies, especially good for breakfast. From her DVD, Raw Food Made Easy. Good nutrition goes down easy when you transform fresh, raw fruits…
Video Rating: 4 / 5
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Breakfast smoothies can be a great way to lose weight that doesn’t involve exercise. Find out how you can lose weight by drinking breakfast smoothies with help from a fitness expert in this free video clip. Expert: Seth Hampton Bio: Seth Hampton has more than 20 years of personal and professional experience in the fields of fitness and wellness. Filmmaker: Jeromy Robert Series Description: Fitness and nutrition can help you continue to stay fit or help you lose weight using a variety of methods. Learn about various fitness and nutrition concepts with help from a fitness expert in this free video series.
In this episode of the Running Raw Project: The term “green smoothie” gets thrown around a lot in the raw vegan community, but what does that term actually mean? Well, everyone has there own version of this green elixir, and of all the versions that I’ve tried, I’ve had the best results with this blend.
Video Rating: 4 / 5
Chef Teton High Protein, low glycemic, low fat chocolate (raw cacao) smoothies. Also on Chef Teton’s cooking show are Raw Food Recipes and cooked food recipes with Coconut Oil, Flax Oil, Pumpkin Seed oils for low-glycemic, gluten free, low fat diets. Excellent for diabetes, weight loss and beautiful skin. Simple healthy recipes and methods. www.chefteton.com
Video Rating: 4 / 5
*** This video is one of my “lost” videos as the audio quality and my performance (post-workout) was originally too poor to post, but someone asked for recipe recently. I hope you are still able to enjoy the recipe and the video even if I “ahh” or “umm” too much.. In this Low Carb recipe video, I make one of the easiest breakfast ideas and perhaps one of the best recipes to bring to a potluck. It is a Low Carb Sausage Quiche with peppers and onions. This quiche is acceptable for Induction and latter phases. “Real men do eat quiche!” 
Instructions: 1. Brown 1.5 pounds sausage 2. Sautee 2 Medium Peppers and 1 onion 3. Preheat Oven to 350 degrees 4. Beat 6 eggs and 1 cup Heavy Cream. Add 1 tsp Salt and .5 tsp pepper. Add 8 oz of cheese (your choice) 5. Grease 13×9 baking pan 6. Cover bottom of pan with Sausage/onion/pepper mixture. Pour Cream, Cheese, Egg mixture over top. 7. Bake for 40-45 minutes until slightly brown on top. Nutrition Info: (1 serving 1/12th) 380 Calories 32.25g Fat 2.75g Carbs (.5g Fiber – 2.25g Net Carbs) 19.5g Protein
Video Rating: 4 / 5
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