This week, Sarah Dussault shows you the Blake Lively workout. Using these exercise moves, you too can get a sexy celebrity body. Check out more on this workout at SarahFit.com Also, visit Sarah’s new store for cool health, fitness and random items like the scale as seen in the video. Visit SarahFit.com to check out Sarah’s new store. Also, win NuNaturals Stevia Package by asking a question using the moderator feature on Sarah’s Channel sarahfit.com – US only, ends Sept 1st For recipe ideas visit SarahFit.com Request the next video by submitting your idea to the moderator at youtube.com The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network. Sarah’s Channel: www.youtube.com Sarah’s Website: sarahfit.com Sarah’s Twitter twitter.com Sarah’s iPhone App: itunes.apple.com Facebook: Facebook.com Click Fitness Channel: www.youtube.com
Video Rating: 4 / 5
In this video I share with you my special natural remedy for healing coughs, colds, and flu. This special herbal tea concoction is time-tested in my family. It has helped me and my family tremendously whenever we come down with a cold or flu. I hope it will help you and your family too. It opens the nasal passages, soothes your throat, helps fight bacteria and viruses, and acts as an expectorant to open airways It’s wonderful and really works!Please remember to subscribe because I have so much more to come; something helpful and of interest to everyone. Thanks so much for viewing! To purchase a YouTips4U custom-designed T-Shirt please click here: cgi.ebay.com To visit me at my blogspot, please click here: www.youtips4u.blogspot.com
Video Rating: 4 / 5
I love this workout its awesome…
Girls, if you want to look beautiful – use the program from the site stripfin.blogspot.com Retrieved on personal experience!
cant wait to try these especially the oblique planks
I guess this video is my porn for the day
Dam babe ur hella fine I get a boner every time u talk
U shud make porno
“aahhh I love walking lunges”
love you.
this is awsome
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for some reason, this only plays until 1:18 ?…
i d k y, but is anyone else having trouble playing this ??
Really love this..especially the lounge..<3
whats a good exercise for your hips?
because my hips & thigs are getting really wide & i duno what to do about it..any ideas Sarah? =[
@TheAnaSofie gain weight but you need to naturally develop some. there isn’t much you can do other than gain weight or if you’re totally done developing and don’t want to gain weight then i guess you can get breast implants if you really want to.
sarah your the best!!
might there be something in particular to address that weird little area…it’s kind of hard to describe, but i guess the best way to say it would be the spot by where the strap of your bra starts? sort of by your armpit, but more to the front?? aaahh sorry this is so vague. would pushups fix that spot?
@TheAnaSofie 90% of boobs are fat but that means you have to gain weight other than that you cant its called dedo something but you need natural you cant do anything about it though
Gawd… How I want to marry this girl!!!
@SarahsFabChannel My comment on an earlier vid vid says exactly how I feel about your intros.
watch?v=Cn_xS3KbwIg
” You changed your intro
The earlier jingle made it seem like I would get enlightened by wisdom. 
This intro makes me feel like some thug. :/ ”
No biggie though. It’s like a 2 second intro and won’t ruin the vid.
is there a way to increase breast size?
you are too pretty.
what can i do for that annoying back fat?
@SarahsFabChannel i personally think your newer intro is too loud compared to the rest of your video. so i can hear the intro as loud as day then when you are actually speaking, it’s like a whisper.
@sourstrawberriesxx She replied a while ago to this question and basically said, shes on the pill, so it gave her boobs. lol.
@itzSelina start doing wall pushups or pushups on the back of a chair, ease your way into it.
@Kahalasama I made this video awhile ago and hadn’t had time to post it. Do you not like the new intro?
make more of these videos
with popstar workout routines 
thumbs up if you agree 
how do you keep your boobs? LOL not trying to sound creeperish but i really wanna work out but i dont wanna lose my boobs
GREAT VIDEO THANKS
Hi, this remedy is best with the teas that I mention in the video because they have specific effects on the lungs that help relieve symptoms. You can use pure honey and any brand of vinegar you choose.
lipton tea are ok too? w/c is better yellow or the green? and also i dont have raw honey..can i used pure honey instead? or other brand of vinegar…
I love your videos. They are all so helpful. You have such fab tips. I look forward to seeing more. Thank you so much all the way from England. Xx
ahhhh chewww cough cough, danks for the vid, cough cough ahhhh chew BTW nice ass
Natural remedies are natures way of healing our sickness. Thank you for sharing your knowledge in this matter. I use some and some are new to me. Kudos to you!
Excellent! I’m so glad you are feeling better. Thanks so much for sharing
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I used this three times and I feel so much better. No more cough or phlegm. I used Echinacea tea mix, garlic, honey, ac vinegar, raw honey, lemon/lime or grapefruit. it was not the best think I’ve ever drank but by cup number three it was pretty good. Not so hot on eating the garlic but otherwise I love this as it has worked in less than 48hours.
Hey, This is a really great video! Subscribe to me
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Your tea remedy sounds great. A lot like mine. I use a different brand of apple cider vinegar. I think it is funny how most people run away when we mention apple cider vinegar. But when it is combined with the honey and lemon. MMM
Im too tired to get this stuff… my head is spinning can you send me some in the post! Just kidding thanx for the tips… I was actually hoping to find a plant/ vegatable remedy
Hi Bonny, that tea is one of my favorites. I drink it whenever I am sick and I really feel so much better. Lucky you having a lemon tree. That is so wonderful. Thanks so much for stopping by and sharing
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I love the tea! I got the Yogi Immune Support tea & raw honey off Amazon.com and they arrived today. I’m not sick right now, I just like to try different herbal teas when I get home from work (the next time I’m sick I’ll add the other ingredients). With the raw honey I also added some fresh lemon off our tree (I’m honestly drinking some right now here at my desk)….very tasty & soothing! ~ Bonny
Hi, I think you will really find it soothing and helpful. Please stop back and let me know
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Thank you, I really like to take the natural approach to healing myself.
I can’t take a lot of cough medicines that are on the market. I have always had a cup of tea with honey when sick but not like your recipe. I will definitely try this.
Terrific! Thanks so much for sharing. I hope you feel better soon
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Just made this tea and giving it a go……. I can feel my sinuses are clearing up straight away!!! Its amazing!!!! I am using peppermint and nettle tea with all the other recomended stuff
. Love it!!! Live in the UK, which means catching cold all the time, this is going to become my favourite tea 
. Thank you again for sharing!!!!!
@1111rhn ok, thanks a bunch!!!! <3
@zheahra health food store
@pipitail If the body is kept alkaline it keeps diseases away
@pishteh What? do you mean because the chlorine they use in water causes cancer or are you talking about the floride that causes cancer? Or do you mean the honey that has had all the nutrients killed out of it? where did you hear this?
@Shoppingstar525 I read that it has to be raw unfiltered apple cider vinegar (this tastes better than the other too) and raw honey as well- the honey in a bear has had all the natural enzymes and antibiotic properties killed off so- you are really only getting honey flavor if you use that kind. These both can be found in health food stores if your market doesn’t carry it. the raw unfiltered apple cider vinegar has been shown to kill strep throat germs! It really works- I gargle with it.
Hi, one of the best ways to heal a cut quickly and to prevent scars is to keep it covered with a band-aid and moist with a bit of anti-biotic ointment on the wound. This also works great if you’ve picked a pimple and cause a cut.
Off topic question but still relating to health- My skin scars extremely easily, even if the cuts are minor. How can I help my skin heal and prevent scars?
@YouTips4U THANK YOU A BUNCH!!!!!!!!!!!!!!!