sarahfit.com visit to sign up for Sarah’s Get Fit New Years Challenge and win a Polar Heart Rate Monitor! With so many diets out there, which ones are the best? Celebrity Diets draw lots of attention because we are able to watch the progress in tabloids with that asterisk and taking out the photoshop guessing game. Learn how the biggest losers of 2010 shed their unwanted pounds. In this video, Jenny Craig, Weight Watchers, low carb, the zone and eating clean are featured along with Jennifer Aniston, Jennifer Hudson, Brooke Burke, Kelly Osbourne and more! Looking for meal ideas? Visit SarahFit.com The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network. Sarah’s Channel: www.youtube.com Sarah’s Website: sarahfit.com Sarah’s Twitter twitter.com Facebook: Facebook.com Click Fitness Channel: www.youtube.com
Video Rating: 4 / 5
Very nice vidio awesome
Diets don’t work
I REALLY wish I could listen to this but like people have said the sound is messed up… could you reupload? or have subtitles?
come on tell the REAL TRUTH~~
HCG shots…….they are extremely expensive
Sarah..love love your videos. I have been working out for about three months 5 days a week for an hours aday, and its going great.. but I still have trouble on the treadmill (or running outside) I get winded real quick and cant seem to really breathe that well, then I have to stop running/jogging.I think I am just breathing too fast and dont know how to pace myself, could you give me some tips on how to control my breathing during excerises? Thanks!!
@SarahsFabChannel I can’t hear anything either and I keep messing with the speaker volume. I only hear music.
2 and a bit weeks ago I weighed myself and was shocked to find I had become obese. Doing Jenny Craig for the past 2 weeks (over christmas!) I have lost 5.4kg/11-12lbs and am now “overweight”. Although I still have 20kg/44lbs to go, I really think this diet is the answer for me.
@BiyaBiyaBiya good suggestion, i have scoliosis too.
sarah i’d like to start the new year off right. bend over for me.
@Rae56789 I was 224 lbs. Then I started an office job where I wasn’t using half as much energy and at the same time looked into healthy eating, because I wasn’t using much energy, I’d hardly ever get hungry, but it’s extremely unhealthy, I’m a workaholic. Now 154 lbs (5ft.7) Feel fine, been this way for years.
There are so many healthy foods out there, find the ones you feel are tastey and most of all filling. It’s not all just apples, oranges and lettuce. Dive into variety!
what do you think of the kardashians quick trim diet? please respond!
@MikamiPro
gosh i wud think that 500 is no where near enough have you hit any plateaus ???
i tried sumthn similar didnt have enough energy …i did it gradually (1300 1100 then 800 then 500) basically for every major drop in calorie intake that was an half hour 2 an hour taken off my workout…i juts simply couldnt do it i think i need 1500
idk everyones diff if you can do it then dont change a thing
if u dont mind me asking what was your starting weight and what is your weight now?
thanks for the good info.
Carrie Underwood…. I was skeptical at first but I decided to try writing things down and it’s been going great!
I’m more a Christian Bale’s (only one can of tuna and an apple a day, 500cal) kind of dieter. I’m at a stable weight/height ratio though. It’s not even really a diet, I just eat whenever I’m hungry (which isn’t often) and when I do it’s nutritionally dense, low fat and high protien foods.
@SarahsFabChannel Okay, that worked! Thank you! =)
Hi Sarah! I have scoliosis and I would like to know some good exercises to strengthen my back muscles. Maybe you could do an episode about it. Thank you!Greetings from Sweden!
@emalyce89 YA SAME HERE
@emalyce89 Haha I hear her voice in my left speaker and only music in my right… You’re not the only one!
@emalyce89 It is most likely the audio setting on your computer. For some reason my voice is only on in my left speaker. When it was exported, it was on two channels instead of just one. Trying places back in mono vs stereo!
@Rae56789 – Me too! If I’m strictly like “Can’t eat ANY of this sort of food, can’t eat any of this, absolutely none of this” and blah blah blah I tend to be far more successful than if I simply try to eat healthier and cut out all the real bad junk.
I don’t know if this is my computer or something, but all the vocals are gone and replaced with music…?
I love love you! Your amazing I like to go to the extreme when dieting!
hahaha..i like the flying kiss at the end..so cute..<333
Great information Sarah, have a wonderful New Years!
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