Posted by: admin in Fast Weight Loss on July 8th, 2010
diet.com In this video Sarah takes your questions and asks them to Diet.com’s fitness expert Katrina. Some topics include quick healthy breakfasts and drinking water before meals. Send Diethealth your diet and fitness questions if you would like to be featured in our next Q & A segment.
To follow Zuzana’s recipes, diet tips and daily home workouts, visit her fitness site: www.BodyRock.Tv
Video Rating: 4 / 5
hi i am a big fan of your videos.can you please make a video informing white rice and rice noodles? i am asian so i eat these pretty much everyday. Is it that bad for ur health and is there any benefit that is worth keep on eating it.
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Katrina you are amazingly HOT!!!!
i love her ideas
what if you are 6’5 like me! an english muffin with egg whites and low fat cheesewouldnt do anything. you should give better advice for different weight and height types.
“hey im katrina yeah i way 105 pounds it easy for me not to over eat” shut up!!!!! i hate skinny people that give weight loss advice!!!!!!1
Katrina is sexy, is she single?
yout ell him cristy!!!
(spoken like a true little faggot)
he’s my best freind!!!
leave him alone!!
you guys are gay fuck bags.
)
DUDE…
)
your a faggot just like him….
he can prove a point without name calling…
but instead…he chose to be mean….
so im paying him the favor.
you little faggot.
dude
dont be mean to
twilight9196
cuz shes my best friend!!!!!!!!!!!!
and when your rude to her your rude to me
i saw the comments you put on her channel you jerk!!!!!!!!!!!!!!!!!!!
shes just trying to prove a point
so knock it off!!!!!
you tell him kristi!
you like to get fucked in the mouth by giant horse cock?
)
nice.
your a little puke bag bitch…
you like being rude to people??
lets go punk.
It really doesn’t make that much of a difference actually.
well your coaches are stupid
athletes actually eat a
LOT of calories a day because they burn it all off
if they skip breakfast, then they dont have energy for the exercise they do
your really an idiot
dude
im sure she knows a lot more than you do in other subjects!!!
quit bein such a prick
yeah ive been getting this response alot…
yours was more mature..thankyou.
I would only do this for 2 days MAX….if at all…
alot of people have been telling me its dumb…
i think they are right…its a cut weight quick solution…temporary only….but..
what is the best way to diet amidst a good workout program?? any tips?
thanks!
ur coaches are crazy and dont know what the hell theyre talking about …..if u skip breakfest, run and do crunches u could get dizy, u could turn out to be (i dont know how u say this in english ) hipoglisemica…. and by the way most protein shakes are bad and consuming to many proteins is bad too and if ur gonna drink protein shakes mix it with water (but its still bad )
Check my page!
Wow, a reply, a personal message, and a comment on my profile. You’re creepy…
dont know till you try it….
)
its not a permanent procedure for god sake…
its mostly for athletes or guys that need to cut weight fast for weighing in for events…
my method was taught to me by coaches.
I make no apologies.
thankyou for your time.
You moron, you’re never, never supposed to skip breakfast. Eating breakfast revs up your metabolism in the morning helping you to burn more calories.
What you’re proposing is unhealthy.
uh huh,,,likw a single bit of egg white will make a big difference…lmao
Katrine may be a fitness expert but she knows nothing about nutrition. A muffin with microwaved egg whites and cheese.
She is ignorant of the fact that microwaving food changes the molecular structure of the food and kills all the enzymes which your body requires.
Stick to fitness and leave nutrition to someone who knws what they’re talking about.
I’m Indian and I hve to say that looks good #LOL
it looks soo good thanks for showing us im def going to try it
yumm
Jezus do you always look that damn sexy? You may cook at my place
Hahaha it’s so cute when you forget the english names of things.
Give me an address and I’ll send you a Slap Chop for free.
put onion in cold water before …..it helps little bit.
Zu you are sexy as. XD