Posted by: admin in Fast Weight Loss on March 29th, 2011
Spaghetti bake recipe: I used 2 7oz bags of shirataki noodles 4 cloves of garlic 4oz of lean ground turkey 1 cup of diced zuchini 1 cup of diced mushrooms 1 1/4 cup of spaghetti sauce 1 cup of fat free mozzarella cheese a drizzle of extra virgin olive oil
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these noodles are delish!! I just cooked mine with broccoli and shrimp with low sodium teryaki soy sauce. I will try your recepie
these noodles look like membranes and have a weird tasting texture. Don’t bother.
Nothing like pasta
Te Da Chorro!!!
you”re going to get diarrhea at first. just cause your body wont be used to insoluble fiber.
fair warning
That was a great video,thank you!!i am now going to go buy some of those noodles!!
@muzicluva000 It doesn’t have a taste. It takes on the taste of what you cook it with. Did you rinse them well first?
@KHen5thGenCOGIC I wish they did! I haven’t found any. I have found alfredo noodles though.
@sOme1elseinside try an asian market if you have one near you and they don’t always put the name in english so you might have to find them by sight. They are always in a bag filled with water and usually refrigerated.
It does look weird by itself and just knowing there slippery jeje..no se maybe ill give it a go..i mean you incorporated mushrooms,sauce etc..first ill have to find the noodles jeje…
i like these videos, helps me a whole lot with the calorie count. gracias.
DO THEY HAVE MACARONI!!!????!!!!!
YUP…you sold me girl! I will use chicken instead of turkey…(I LOATH TURKEY) and spinach and onions instead of the other veggies….TONS OF THE NO FAT CHEESE…I AM EXCITED! THANKS for your post!
WARNING:
I’m sure these noodles are fabulous but the tofu shiritaki is probably the worst thing ive ever tasted
so, im curious as to what you think about the noodles after a few times of trying them.
Awesome video! I give it a 5 =)
Inspired to try this recipe!!!
THNX =)
just made this, SO good and easy!!
Not sure what your packages say about how long to rinse but mine said 10-15 secs which didn’t get rid of the fishy taste so I rinse for about 5-10 mins and then actually let the noodle boil, drain, and dry with a hand towel. Doing it this way, there was absolutely no fishy taste to the noodles whatsoever.
WOW! this is so great for a diet, I’m going to do it. Thanks for making the video!
Thanks for the review! I just ordered some and I’ve been a little nervous about putting it in Italian dishes. Now I can’t wait for them to get here! I’m going to try your recipe first!
i have that blue bowl!
@bozobozo123 Sounds good! I’ll have to try it that way next time.
cant wait to try this. all i need now is a low carb rice and im all set. thanks for posting.
Oh yeah……add a lil parsley & basil when you saute the zucchs & the mushrooms.
Sounds like a great recipe. But, for starters i would start off heating the EVOO in the pan then cooking down the zucchini & mushrooms w/ the garlic, salt pepper to taste.
That way the veggies soak up the flavor. Then add your turkey & then ur sauce.
You’ll find that the it’ll all cook up alot better. Been watching my Dad, Mom, every Aunt & Uncle (All from the Bronx) cook since I was a kid & thats how they do.
BUON APPETITO !
Just my 2 cloves
@Imskinnyinside If you live in canada Longos has it in their tofu aisle
Very Good
thanks HEAPS for posting this!! super helpful! am gonna run to my nearest asian store now weeee!